Moving from Tampa to Albany (2026)
Albany has a COL index of 92 vs 104 for Tampa (100 = US average). You'd pay about 12% less for the same lifestyle.
Save ~$603/mo
on core expenses · $75K salary baseline
Key differences
COL index
10492
100 = US avg
1BR rent
$2,000$1,400
per month
State tax
None6.9%
income tax
Take-home at $75K
$4,741$4,309
per month
Salary needed in Albany to match your Tampa lifestyle
Based on the 12% cost of living decrease between the two cities.
| Your salary in Tampa | Equivalent in Albany |
|---|---|
| $40K | $35,385 |
| $50K | $44,231 |
| $60K | $53,077 |
| $75K | $66,346 |
| $80K | $70,769 |
| $100K | $88,462 |
| $120K | $106,154 |
| $150K | $132,692 |
Monthly budget at $75K — Tampa vs Albany
| Expense | Tampa | Albany |
|---|---|---|
| Monthly take-home | $4,741 | $4,309 |
| 1BR rent | $2,000 | $1,400 |
| Groceries | $376 | $380 |
| Transport | $65 | $68 |
| Utilities | $195 | $185 |
| Internet | $65 | $65 |
| Left after essentials | $2,040 | $2,211 |
Frequently asked questions
Is Albany cheaper than Tampa?
Yes. Albany has a cost of living index of 92 vs 104 for Tampa (100 = US average). That's about 12% cheaper.
How much will I save moving from Tampa to Albany?
On a $75K salary, moving from Tampa to Albany could save roughly $603/month on core expenses. That's ~$7,236/year.
What salary do I need in Albany to match my Tampa lifestyle?
To maintain the same purchasing power as $75,000 in Tampa, you'd need roughly $66,346/year in Albany. This is based on the overall COL index difference between the two cities.
Moving from Albany to TampaTampa vs Albany — full comparisonTampa cost of livingAlbany cost of living
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only