Moving from Albany to Tampa (2026)

Tampa has a COL index of 104 vs 92 for Albany (100 = US average). Expect to pay about 13% more for the same lifestyle.

Pay ~$169 more/mo
on rent + taxes ยท $75K salary baseline

Change cities

Key differences

COL index
92 โ†’ 104
100 = US avg
1BR rent
$1,400 โ†’ $2,000
per month
State tax
6.9% โ†’ None
income tax
COL difference
92 โ†’ 104
13% more expensive

Salary needed in Tampa to match your Albany lifestyle

Based on the 13% cost of living increase between the two cities.

Your salary in AlbanyEquivalent in Tampa
$40K$45,217
$50K$56,522
$60K$67,826
$75K$84,783
$80K$90,435
$100K$113,043
$120K$135,652
$150K$169,565

๐Ÿ’ต Household income (before tax)

$75K
$
$30K$300K
Pay ~$603/mo moreon core expenses at $75K

Monthly budget at $75K โ€” Albany vs Tampa

ExpenseAlbanyTampa
Monthly take-home$4,309$4,741
1BR rent$1,400$2,000
Groceries$380$376
Transport$68$65
Utilities$185$195
Internet$65$65
Left after essentials$2,211$2,040

Frequently asked questions

Is Tampa cheaper than Albany?

No. Tampa has a cost of living index of 104 vs 92 for Albany (100 = US average). That's about 13% more expensive.

How much will I save moving from Albany to Tampa?

On a $75K salary, core expenses in Tampa run about $169/month more than Albany. Factor this into your salary negotiation when relocating.

What salary do I need in Tampa to match my Albany lifestyle?

To maintain the same purchasing power as $75,000 in Albany, you'd need roughly $84,783/year in Tampa. This is based on the overall COL index difference.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates. Zillow ยท BLS ยท Numbeo ยท For general guidance only