Moving from Shreveport to St. Paul (2026)

St. Paul has a COL index of 97 vs 81 for Shreveport (100 = US average). Expect to pay about 20% more for the same lifestyle.

Pay ~$581 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
8197
100 = US avg
1BR rent
$1,000$1,500
per month
State tax
4.3%9.9%
income tax
Take-home at $75K
$4,472$4,122
per month

Salary needed in St. Paul to match your Shreveport lifestyle

Based on the 20% cost of living increase between the two cities.

Your salary in ShreveportEquivalent in St. Paul
$40K$47,901
$50K$59,877
$60K$71,852
$75K$89,815
$80K$95,802
$100K$119,753
$120K$143,704
$150K$179,630

Monthly budget at $75K — Shreveport vs St. Paul

ExpenseShreveportSt. Paul
Monthly take-home$4,472$4,122
1BR rent$1,000$1,500
Groceries$353$384
Transport$40$95
Utilities$205$195
Internet$58$63
Left after essentials$2,816$1,885

Frequently asked questions

Is St. Paul cheaper than Shreveport?

No. St. Paul has a cost of living index of 97 vs 81 for Shreveport (100 = US average). That's about 20% more expensive.

How much will I save moving from Shreveport to St. Paul?

On a $75K salary, core expenses in St. Paul run about $581/month more than Shreveport. Factor this into your salary negotiation when relocating.

What salary do I need in St. Paul to match my Shreveport lifestyle?

To maintain the same purchasing power as $75,000 in Shreveport, you'd need roughly $89,815/year in St. Paul. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only