Cost of Living: Shreveport vs St. Paul (2026)
Shreveport has a 16% lower overall cost of living than St. Paul as of Q1 2026. A one-bedroom apartment runs $1,000/mo in Shreveport vs $1,500/mo in St. Paul — a 33% difference. Shreveport has a lower state income tax rate (4.3% vs 9.9%), which adds up over time.
- Shreveport is 16% cheaper overall (COL index: 81 vs 97)
- 1BR rent: $1,000/mo in Shreveport vs $1,500/mo — 33% savings
- Higher median household income: St. Paul ($65,000/yr vs $43,000/yr)
- Median home price: $190,000 in Shreveport vs $310,000 — 39% difference
| Category | Shreveport Louisiana | St. Paul Minnesota |
|---|---|---|
| 🏠 HousingQ1 2026 | ||
| Studio rent/mo | $800Best | $1,200 |
| 1BR rent/mo | $1,000Best | $1,500 |
| 2BR rent/mo | $1,300Best | $2,000 |
| Median home price | $190KBest | $310K |
| 🛒 Food & GroceriesQ1 2026 | ||
| Groceries index (100 = US avg) | 93Best | 101 |
| Budget meal (1 person) | $11Best | $14 |
| Mid-range dinner (2) | $46Best | $56 |
| 🚌 TransportationQ1 2026 | ||
| Monthly transit pass/mo | $40Best | $95 |
| Gas price/gal | $2.98Best | $3.30 |
| Car insurance/mo | $198 | $142Best |
| ⚡ UtilitiesQ1 2026 | ||
| Monthly utilities bundle/mo | $205 | $195Best |
| Internet/mo | $58Best | $63 |
| 💰 Income & TaxesQ1 2026 | ||
| Median household income/yr | $43K | $65KBest |
| State income tax% | 4.3%Best | 9.9% |
| Sales tax (combined)% | 9.5% | 8.0%Best |
| 🎬 LeisureQ1 2026 | ||
| Movie ticket | $12.00Best | $14.00 |
| Gym membership/mo | $30Best | $40 |
| Beer at restaurant | $5.00Best | $6.00 |
| 📊 OverviewQ1 2026 | ||
| Overall COL index (100 = US avg) | 81Best | 97 |
| Walk score / 100 | 20 | 67Best |
Frequently asked questions
Is Shreveport cheaper than St. Paul?
Yes. Shreveport is 16% cheaper than St. Paul based on overall cost of living indices (81 vs 97, where 100 = US average).
What is the average rent in Shreveport vs St. Paul?
As of Q1 2026, the median 1-bedroom rent in Shreveport is $1,000/month and in St. Paul is $1,500/month. Shreveport is cheaper by 33%.
How much do I need to earn in St. Paul to match a $75,000 salary in Shreveport?
To maintain a similar lifestyle, you would need approximately $89,815/year in St. Paul to match a $75,000 salary in Shreveport. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Shreveport or St. Paul?
Shreveport has the lower state income tax rate at 4.3% vs 9.9%. The difference is 5.6 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Shreveport to St. Paul?
It depends on your priorities. Shreveport offers lower overall costs, but both cities have different job markets, weather, and lifestyle trade-offs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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