Boise wins overall by ~16% (COL index)
Cost of living: Boise vs Portland (2026)
A $68,500 salary in Boise buys roughly what $81,548 does in Portland (COL-adjusted). Your real trade-offs are taxes, rent, and day-to-day prices — we break them down and personalize below.
Your move simulator
Tell us about your household — we calculate your real annual savings.
Estimated annual swing
+$8,289/yr
Favoring Boise for this income & household (illustrative).
With the extra $691/mo, you could pay down a $15,000 card balance in ~22 months and still keep ~$83/mo for dining out.
Studio rent/mo
1BR rent/mo
2BR rent/mo
Median home price
Groceries index (100 = US avg)
Budget meal (1 person)
Mid-range dinner (2)
Monthly transit pass/mo
Gas price/gal
Car insurance/mo
Monthly utilities bundle/mo
Internet/mo
Median household income/yr
State income tax%
Sales tax (combined)%
Movie ticket
Gym membership/mo
Beer at restaurant
Overall COL index (100 = US avg)
Walk score / 100
| Category | Boise Idaho | Portland Oregon | Who wins | Your impact at $69K · 1br · 1 car |
|---|---|---|---|---|
| 🏠 HousingQ1 2026 | ||||
| Studio rent/mo | $1,300Wins | $1,500 | Boise wins +$200/mo | $2,400/yr saves in Boise |
| 1BR rent/mo | $1,600Wins | $1,900 | Boise wins +$300/mo | $3,600/yr saves in Boise |
| 2BR rent/mo | $2,000Wins | $2,500 | Boise wins +$500/mo | $6,000/yr saves in Boise |
| Median home price | $410KWins | $490K | Boise wins +$80K | — |
| 🛒 Food & GroceriesQ1 2026 | ||||
| Groceries index (100 = US avg) | 98Better | 107 | Boise wins +9 | — |
| Budget meal (1 person) | $13Wins | $16 | Boise wins +$3/mo | — |
| Mid-range dinner (2) | $55Wins | $65 | Boise wins +$10/mo | — |
| 🚌 TransportationQ1 2026 | ||||
| Monthly transit pass/mo | $45Wins | $100 | Boise wins +$55/mo | $660/yr saves in Boise |
| Gas price/gal | $3.40Better | $3.80 | Boise wins +$0.40 | — |
| Car insurance/mo | $130Wins | $150 | Boise wins +$20/mo | $240/yr saves in Boise |
| ⚡ UtilitiesQ1 2026 | ||||
| Monthly utilities bundle/mo | $145 | $130Better | Portland wins −$15/mo | — |
| Internet/mo | $60Better | $65 | Boise wins +$5/mo | — |
| 💰 Income & TaxesQ1 2026 | ||||
| Median household income/yr | $62K | $75KWins | Portland wins +$13K more/yr | — |
| State income tax% | 5.8%Wins | 9.9% | Boise wins +4.1 pp | $2,809/yr saves in Boise |
| Sales tax (combined)% | 6.0% | 0.0%Wins | Portland wins -6.0 pp | — |
| 🎬 LeisureQ1 2026 | ||||
| Movie ticket | $14.00Wins | $16.00 | Boise wins +$2.00 | — |
| Gym membership/mo | $38Wins | $50 | Boise wins +$12/mo | — |
| Beer at restaurant | $6.00Wins | $7.00 | Boise wins +$1.00 | — |
| 📊 OverviewQ1 2026 | ||||
| Overall COL index (100 = US avg) | 105Wins | 125 | Boise wins +20 | — |
| Walk score / 100 | 28 | 63Wins | Portland wins +35 more/yr | — |
Complete the Picture
While you’re comparing — don’t leave money on the table.
Tax-smart rewards
Turn ~$2,808/yr tax difference into cash back
Boise fits your move math — cash-back cards stack on groceries, gas, and dining you're already doing.
Home + auto bundle
New state — new insurance rates
Bundling often saves hundreds/yr. Compare before you sign a lease in Boise.
High-yield savings
Park ~$3,600/yr rent savings at 4–5%+ APY
Don't let relocation cash sit at 0% — put it to work until closing day.
More ways to compare this move
Ready to move?
Open the full interactive tool to add up to 5 cities, drop in your salary, and see rent burden.
Open full interactive toolComplete the Picture
While you’re comparing — don’t leave money on the table.
If cash is tight
Knock down high-interest debt first
A move has upfront costs — a balance transfer or personal loan can lower APR while you settle in.
If you're saving big
Invest the surplus on autopilot
Brokerages and robo-advisors help you dollar-cost average into the market with your new slack.
Frequently asked questions
Is Boise cheaper than Portland?
Yes. Boise is 16% cheaper than Portland based on overall cost of living indices (105 vs 125, where 100 = US average).
What is the average rent in Boise vs Portland?
As of Q1 2026, the median 1-bedroom rent in Boise is $1,600/month and in Portland is $1,900/month. Boise is cheaper by 16%.
How much do I need to earn in Portland to match a $75,000 salary in Boise?
To maintain a similar lifestyle, you would need approximately $89,286/year in Portland to match a $75,000 salary in Boise. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Boise or Portland?
Boise has the lower state income tax rate at 5.8% vs 9.9%. The difference is 4.1 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Boise to Portland?
It depends on your priorities. Boise offers lower overall costs, but both cities have different job markets, weather, and lifestyle trade-offs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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Salary equivalent: Boise ↔ Portland
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