$150K in Minneapolis = $114,623 in Montgomery
Your $150K salary in Minneapolis (COL 106) has the same purchasing power as $114,623 in Montgomery (COL 81). Montgomery is cheaper — your money goes 24% further there.
Budget breakdown — $150K in both cities
What $150K actually buys you in each city after taxes and core expenses.
| Expense | Minneapolis $150K | Montgomery $150K (same salary) |
|---|---|---|
| Monthly take-home | $7,706 | $8,319 |
| 1BR rent | $1,700 | $1,050 |
| Groceries | $391 | $353 |
| Transport | $95 | $38 |
| Utilities | $195 | $170 |
| Internet | $65 | $58 |
| Left after essentials | $5,260/month | $6,650/month |
Frequently asked questions
What is $150K in Minneapolis equivalent to in Montgomery?
$150K in Minneapolis (COL index 106) has the same purchasing power as $114,623 in Montgomery (COL index 81). That's 24% less than your current salary.
If I move from Minneapolis to Montgomery keeping my $150K salary, will I be better off?
Yes. If you keep earning $150K after moving to Montgomery, you'd have $1,390 more per month after core expenses — because Montgomery is cheaper than Minneapolis.
How is the salary equivalent calculated?
The equivalent salary is calculated by multiplying your current salary by the ratio of the two cities' overall cost of living indices: $150K × (81 ÷ 106) = $114,623. This adjusts for differences in housing, food, transport, and general cost of living.
Other salary amounts — Minneapolis to Montgomery
Equivalency uses overall COL index ratio. Take-home uses simplified federal/state brackets. Zillow · BLS · Numbeo · Q1 2026 · For general guidance only