$40K in Long Beach = $28,649 in Minneapolis
Your $40K salary in Long Beach (COL 148) has the same purchasing power as $28,649 in Minneapolis (COL 106). Minneapolis is cheaper โ your money goes 28% further there.
Budget breakdown โ $40K in both cities
What $40K actually buys you in each city after taxes and core expenses.
| Expense | Long Beach $40K | Minneapolis $40K (same salary) |
|---|---|---|
| Monthly take-home | $2,418 | $2,398 |
| 1BR rent | $2,400 | $1,700 |
| Groceries | $410 | $391 |
| Transport | $100 | $95 |
| Utilities | $148 | $195 |
| Internet | $68 | $65 |
| Left after essentials | -$708/month | -$48/month |
Frequently asked questions
What is $40K in Long Beach equivalent to in Minneapolis?
$40K in Long Beach (COL index 148) has the same purchasing power as $28,649 in Minneapolis (COL index 106). That's 28% less than your current salary.
If I move from Long Beach to Minneapolis keeping my $40K salary, will I be better off?
Yes. If you keep earning $40K after moving to Minneapolis, you'd have $660 more per month after core expenses โ because Minneapolis is cheaper than Long Beach.
How is the salary equivalent calculated?
The equivalent salary is calculated by multiplying your current salary by the ratio of the two cities' overall cost of living indices: $40K ร (106 รท 148) = $28,649. This adjusts for differences in housing, food, transport, and general cost of living.
Other salary amounts โ Long Beach to Minneapolis
Equivalency uses overall COL index ratio. Take-home uses simplified federal/state brackets. Zillow ยท BLS ยท Numbeo ยท Q1 2026 ยท For general guidance only