Moving from Winston-Salem to Knoxville (2026)
Knoxville has a COL index of 87 vs 87 for Winston-Salem (100 = US average). Expect to pay about 0% more for the same lifestyle.
Key differences
Salary needed in Knoxville to match your Winston-Salem lifestyle
Based on the 0% cost of living increase between the two cities.
| Your salary in Winston-Salem | Equivalent in Knoxville |
|---|---|
| $40K | $40,000 |
| $50K | $50,000 |
| $60K | $60,000 |
| $75K | $75,000 |
| $80K | $80,000 |
| $100K | $100,000 |
| $120K | $120,000 |
| $150K | $150,000 |
Monthly budget at $75K — Winston-Salem vs Knoxville
| Expense | Winston-Salem | Knoxville |
|---|---|---|
| Monthly take-home | $4,459 | $4,741 |
| 1BR rent | $1,300 | $1,300 |
| Groceries | $361 | $361 |
| Transport | $45 | $45 |
| Utilities | $150 | $168 |
| Internet | $60 | $60 |
| Left after essentials | $2,543 | $2,807 |
Frequently asked questions
Is Knoxville cheaper than Winston-Salem?
No. Knoxville has a cost of living index of 87 vs 87 for Winston-Salem (100 = US average). That's about 0% more expensive.
How much will I save moving from Winston-Salem to Knoxville?
On a $75K salary, core expenses in Knoxville run about $18/month more than Winston-Salem. Factor this into your salary negotiation when relocating.
What salary do I need in Knoxville to match my Winston-Salem lifestyle?
To maintain the same purchasing power as $75,000 in Winston-Salem, you'd need roughly $75,000/year in Knoxville. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only