Moving from Tampa to Seattle (2026)

Seattle has a COL index of 150 vs 104 for Tampa (100 = US average). Expect to pay about 44% more for the same lifestyle.

Pay ~$394 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
104150
100 = US avg
1BR rent
$2,000$2,400
per month
State tax
NoneNone
income tax
Take-home at $75K
$4,741$4,741
per month

Salary needed in Seattle to match your Tampa lifestyle

Based on the 44% cost of living increase between the two cities.

Your salary in TampaEquivalent in Seattle
$40K$57,692
$50K$72,115
$60K$86,538
$75K$108,173
$80K$115,385
$100K$144,231
$120K$173,077
$150K$216,346

Monthly budget at $75K — Tampa vs Seattle

ExpenseTampaSeattle
Monthly take-home$4,741$4,741
1BR rent$2,000$2,400
Groceries$376$410
Transport$65$100
Utilities$195$120
Internet$65$65
Left after essentials$2,040$1,646

Frequently asked questions

Is Seattle cheaper than Tampa?

No. Seattle has a cost of living index of 150 vs 104 for Tampa (100 = US average). That's about 44% more expensive.

How much will I save moving from Tampa to Seattle?

On a $75K salary, core expenses in Seattle run about $394/month more than Tampa. Factor this into your salary negotiation when relocating.

What salary do I need in Seattle to match my Tampa lifestyle?

To maintain the same purchasing power as $75,000 in Tampa, you'd need roughly $108,173/year in Seattle. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only