Moving from St. Louis to Tulsa (2026)
Tulsa has a COL index of 81 vs 87 for St. Louis (100 = US average). You'd pay about 7% less for the same lifestyle.
Save ~$288/mo
on core expenses · $75K salary baseline
Key differences
COL index
8781
100 = US avg
1BR rent
$1,300$1,050
per month
State tax
4.7%4.8%
income tax
Take-home at $75K
$4,447$4,441
per month
Salary needed in Tulsa to match your St. Louis lifestyle
Based on the 7% cost of living decrease between the two cities.
| Your salary in St. Louis | Equivalent in Tulsa |
|---|---|
| $40K | $37,241 |
| $50K | $46,552 |
| $60K | $55,862 |
| $75K | $69,828 |
| $80K | $74,483 |
| $100K | $93,103 |
| $120K | $111,724 |
| $150K | $139,655 |
Monthly budget at $75K — St. Louis vs Tulsa
| Expense | St. Louis | Tulsa |
|---|---|---|
| Monthly take-home | $4,447 | $4,441 |
| 1BR rent | $1,300 | $1,050 |
| Groceries | $369 | $350 |
| Transport | $75 | $48 |
| Utilities | $162 | $172 |
| Internet | $60 | $58 |
| Left after essentials | $2,481 | $2,763 |
Frequently asked questions
Is Tulsa cheaper than St. Louis?
Yes. Tulsa has a cost of living index of 81 vs 87 for St. Louis (100 = US average). That's about 7% cheaper.
How much will I save moving from St. Louis to Tulsa?
On a $75K salary, moving from St. Louis to Tulsa could save roughly $288/month on core expenses. That's ~$3,456/year.
What salary do I need in Tulsa to match my St. Louis lifestyle?
To maintain the same purchasing power as $75,000 in St. Louis, you'd need roughly $69,828/year in Tulsa. This is based on the overall COL index difference between the two cities.
Moving from Tulsa to St. LouisSt. Louis vs Tulsa — full comparisonSt. Louis cost of livingTulsa cost of living
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only