Moving from Seattle to Boston (2026)

Boston has a COL index of 162 vs 150 for Seattle (100 = US average). Expect to pay about 8% more for the same lifestyle.

Pay ~$668 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
150162
100 = US avg
1BR rent
$2,400$3,000
per month
State tax
None5%
income tax
Take-home at $75K
$4,741$4,428
per month

Salary needed in Boston to match your Seattle lifestyle

Based on the 8% cost of living increase between the two cities.

Your salary in SeattleEquivalent in Boston
$40K$43,200
$50K$54,000
$60K$64,800
$75K$81,000
$80K$86,400
$100K$108,000
$120K$129,600
$150K$162,000

Monthly budget at $75K — Seattle vs Boston

ExpenseSeattleBoston
Monthly take-home$4,741$4,428
1BR rent$2,400$3,000
Groceries$410$418
Transport$100$90
Utilities$120$185
Internet$65$70
Left after essentials$1,646$665

Frequently asked questions

Is Boston cheaper than Seattle?

No. Boston has a cost of living index of 162 vs 150 for Seattle (100 = US average). That's about 8% more expensive.

How much will I save moving from Seattle to Boston?

On a $75K salary, core expenses in Boston run about $668/month more than Seattle. Factor this into your salary negotiation when relocating.

What salary do I need in Boston to match my Seattle lifestyle?

To maintain the same purchasing power as $75,000 in Seattle, you'd need roughly $81,000/year in Boston. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only