Moving from San Jose to Sacramento (2026)
Sacramento has a COL index of 127 vs 189 for San Jose (100 = US average). You'd pay about 33% less for the same lifestyle.
Key differences
Salary needed in Sacramento to match your San Jose lifestyle
Based on the 33% cost of living decrease between the two cities.
| Your salary in San Jose | Equivalent in Sacramento |
|---|---|
| $40K | $26,878 |
| $50K | $33,598 |
| $60K | $40,317 |
| $75K | $50,397 |
| $80K | $53,757 |
| $100K | $67,196 |
| $120K | $80,635 |
| $150K | $100,794 |
Monthly budget at $75K — San Jose vs Sacramento
| Expense | San Jose | Sacramento |
|---|---|---|
| Monthly take-home | $4,159 | $4,159 |
| 1BR rent | $3,000 | $2,000 |
| Groceries | $437 | $403 |
| Transport | $100 | $100 |
| Utilities | $150 | $150 |
| Internet | $70 | $65 |
| Left after essentials | $402 | $1,441 |
Frequently asked questions
Is Sacramento cheaper than San Jose?
Yes. Sacramento has a cost of living index of 127 vs 189 for San Jose (100 = US average). That's about 33% cheaper.
How much will I save moving from San Jose to Sacramento?
On a $75K salary, moving from San Jose to Sacramento could save roughly $1,039/month on core expenses. That's ~$12,468/year.
What salary do I need in Sacramento to match my San Jose lifestyle?
To maintain the same purchasing power as $75,000 in San Jose, you'd need roughly $50,397/year in Sacramento. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only