Moving from San Diego to Portland (2026)
Portland has a COL index of 125 vs 148 for San Diego (100 = US average). You'd pay about 16% less for the same lifestyle.
Key differences
Salary needed in Portland to match your San Diego lifestyle
Based on the 16% cost of living decrease between the two cities.
| Your salary in San Diego | Equivalent in Portland |
|---|---|
| $40K | $33,784 |
| $50K | $42,230 |
| $60K | $50,676 |
| $75K | $63,345 |
| $80K | $67,568 |
| $100K | $84,459 |
| $120K | $101,351 |
| $150K | $126,689 |
Monthly budget at $75K — San Diego vs Portland
| Expense | San Diego | Portland |
|---|---|---|
| Monthly take-home | $4,159 | $4,122 |
| 1BR rent | $2,600 | $1,900 |
| Groceries | $414 | $407 |
| Transport | $100 | $100 |
| Utilities | $130 | $130 |
| Internet | $65 | $65 |
| Left after essentials | $850 | $1,520 |
Frequently asked questions
Is Portland cheaper than San Diego?
Yes. Portland has a cost of living index of 125 vs 148 for San Diego (100 = US average). That's about 16% cheaper.
How much will I save moving from San Diego to Portland?
On a $75K salary, moving from San Diego to Portland could save roughly $707/month on core expenses. That's ~$8,484/year.
What salary do I need in Portland to match my San Diego lifestyle?
To maintain the same purchasing power as $75,000 in San Diego, you'd need roughly $63,345/year in Portland. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only