Moving from Raleigh to Seattle (2026)

Seattle has a COL index of 150 vs 101 for Raleigh (100 = US average). Expect to pay about 49% more for the same lifestyle.

Pay ~$750 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
101150
100 = US avg
1BR rent
$1,700$2,400
per month
State tax
4.5%None
income tax
Take-home at $75K
$4,459$4,741
per month

Salary needed in Seattle to match your Raleigh lifestyle

Based on the 49% cost of living increase between the two cities.

Your salary in RaleighEquivalent in Seattle
$40K$59,406
$50K$74,257
$60K$89,109
$75K$111,386
$80K$118,812
$100K$148,515
$120K$178,218
$150K$222,772

Monthly budget at $75K — Raleigh vs Seattle

ExpenseRaleighSeattle
Monthly take-home$4,459$4,741
1BR rent$1,700$2,400
Groceries$365$410
Transport$70$100
Utilities$150$120
Internet$60$65
Left after essentials$2,114$1,646

Frequently asked questions

Is Seattle cheaper than Raleigh?

No. Seattle has a cost of living index of 150 vs 101 for Raleigh (100 = US average). That's about 49% more expensive.

How much will I save moving from Raleigh to Seattle?

On a $75K salary, core expenses in Seattle run about $750/month more than Raleigh. Factor this into your salary negotiation when relocating.

What salary do I need in Seattle to match my Raleigh lifestyle?

To maintain the same purchasing power as $75,000 in Raleigh, you'd need roughly $111,386/year in Seattle. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only