Moving from Providence to Portland (2026)
Portland has a COL index of 125 vs 108 for Providence (100 = US average). Expect to pay about 16% more for the same lifestyle.
Key differences
Salary needed in Portland to match your Providence lifestyle
Based on the 16% cost of living increase between the two cities.
| Your salary in Providence | Equivalent in Portland |
|---|---|
| $40K | $46,296 |
| $50K | $57,870 |
| $60K | $69,444 |
| $75K | $86,806 |
| $80K | $92,593 |
| $100K | $115,741 |
| $120K | $138,889 |
| $150K | $173,611 |
Monthly budget at $75K — Providence vs Portland
| Expense | Providence | Portland |
|---|---|---|
| Monthly take-home | $4,366 | $4,122 |
| 1BR rent | $1,800 | $1,900 |
| Groceries | $399 | $407 |
| Transport | $75 | $100 |
| Utilities | $195 | $130 |
| Internet | $68 | $65 |
| Left after essentials | $1,829 | $1,520 |
Frequently asked questions
Is Portland cheaper than Providence?
No. Portland has a cost of living index of 125 vs 108 for Providence (100 = US average). That's about 16% more expensive.
How much will I save moving from Providence to Portland?
On a $75K salary, core expenses in Portland run about $65/month more than Providence. Factor this into your salary negotiation when relocating.
What salary do I need in Portland to match my Providence lifestyle?
To maintain the same purchasing power as $75,000 in Providence, you'd need roughly $86,806/year in Portland. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only