Moving from Portland to Providence (2026)

Providence has a COL index of 108 vs 125 for Portland (100 = US average). You'd pay about 14% less for the same lifestyle.

Save ~$65/mo
on core expenses · $75K salary baseline

Key differences

COL index
125108
100 = US avg
1BR rent
$1,900$1,800
per month
State tax
9.9%6%
income tax
Take-home at $75K
$4,122$4,366
per month

Salary needed in Providence to match your Portland lifestyle

Based on the 14% cost of living decrease between the two cities.

Your salary in PortlandEquivalent in Providence
$40K$34,560
$50K$43,200
$60K$51,840
$75K$64,800
$80K$69,120
$100K$86,400
$120K$103,680
$150K$129,600

Monthly budget at $75K — Portland vs Providence

ExpensePortlandProvidence
Monthly take-home$4,122$4,366
1BR rent$1,900$1,800
Groceries$407$399
Transport$100$75
Utilities$130$195
Internet$65$68
Left after essentials$1,520$1,829

Frequently asked questions

Is Providence cheaper than Portland?

Yes. Providence has a cost of living index of 108 vs 125 for Portland (100 = US average). That's about 14% cheaper.

How much will I save moving from Portland to Providence?

On a $75K salary, moving from Portland to Providence could save roughly $65/month on core expenses. That's ~$780/year.

What salary do I need in Providence to match my Portland lifestyle?

To maintain the same purchasing power as $75,000 in Portland, you'd need roughly $64,800/year in Providence. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only