Moving from Phoenix to St. Paul (2026)
St. Paul has a COL index of 97 vs 100 for Phoenix (100 = US average). You'd pay about 3% less for the same lifestyle.
Key differences
Salary needed in St. Paul to match your Phoenix lifestyle
Based on the 3% cost of living decrease between the two cities.
| Your salary in Phoenix | Equivalent in St. Paul |
|---|---|
| $40K | $38,800 |
| $50K | $48,500 |
| $60K | $58,200 |
| $75K | $72,750 |
| $80K | $77,600 |
| $100K | $97,000 |
| $120K | $116,400 |
| $150K | $145,500 |
Monthly budget at $75K — Phoenix vs St. Paul
| Expense | Phoenix | St. Paul |
|---|---|---|
| Monthly take-home | $4,584 | $4,122 |
| 1BR rent | $1,500 | $1,500 |
| Groceries | $369 | $384 |
| Transport | $64 | $95 |
| Utilities | $210 | $195 |
| Internet | $60 | $63 |
| Left after essentials | $2,381 | $1,885 |
Frequently asked questions
Is St. Paul cheaper than Phoenix?
Yes. St. Paul has a cost of living index of 97 vs 100 for Phoenix (100 = US average). That's about 3% cheaper.
How much will I save moving from Phoenix to St. Paul?
On a $75K salary, core expenses in St. Paul run about $34/month more than Phoenix. Factor this into your salary negotiation when relocating.
What salary do I need in St. Paul to match my Phoenix lifestyle?
To maintain the same purchasing power as $75,000 in Phoenix, you'd need roughly $72,750/year in St. Paul. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only