Moving from Phoenix to Albuquerque (2026)

Albuquerque has a COL index of 89 vs 100 for Phoenix (100 = US average). You'd pay about 11% less for the same lifestyle.

Save ~$469/mo
on core expenses · $75K salary baseline

Key differences

COL index
10089
100 = US avg
1BR rent
$1,500$1,100
per month
State tax
2.5%4.9%
income tax
Take-home at $75K
$4,584$4,434
per month

Salary needed in Albuquerque to match your Phoenix lifestyle

Based on the 11% cost of living decrease between the two cities.

Your salary in PhoenixEquivalent in Albuquerque
$40K$35,600
$50K$44,500
$60K$53,400
$75K$66,750
$80K$71,200
$100K$89,000
$120K$106,800
$150K$133,500

Monthly budget at $75K — Phoenix vs Albuquerque

ExpensePhoenixAlbuquerque
Monthly take-home$4,584$4,434
1BR rent$1,500$1,100
Groceries$369$361
Transport$64$48
Utilities$210$165
Internet$60$60
Left after essentials$2,381$2,700

Frequently asked questions

Is Albuquerque cheaper than Phoenix?

Yes. Albuquerque has a cost of living index of 89 vs 100 for Phoenix (100 = US average). That's about 11% cheaper.

How much will I save moving from Phoenix to Albuquerque?

On a $75K salary, moving from Phoenix to Albuquerque could save roughly $469/month on core expenses. That's ~$5,628/year.

What salary do I need in Albuquerque to match my Phoenix lifestyle?

To maintain the same purchasing power as $75,000 in Phoenix, you'd need roughly $66,750/year in Albuquerque. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only