Moving from New York to Memphis (2026)
Memphis has a COL index of 83 vs 187 for New York (100 = US average). You'd pay about 56% less for the same lifestyle.
Key differences
Salary needed in Memphis to match your New York lifestyle
Based on the 56% cost of living decrease between the two cities.
| Your salary in New York | Equivalent in Memphis |
|---|---|
| $40K | $17,754 |
| $50K | $22,193 |
| $60K | $26,631 |
| $75K | $33,289 |
| $80K | $35,508 |
| $100K | $44,385 |
| $120K | $53,262 |
| $150K | $66,578 |
Monthly budget at $75K — New York vs Memphis
| Expense | New York | Memphis |
|---|---|---|
| Monthly take-home | $4,309 | $4,741 |
| 1BR rent | $3,500 | $1,100 |
| Groceries | $437 | $357 |
| Transport | $132 | $55 |
| Utilities | $180 | $170 |
| Internet | $75 | $55 |
| Left after essentials | $-15 | $3,004 |
Frequently asked questions
Is Memphis cheaper than New York?
Yes. Memphis has a cost of living index of 83 vs 187 for New York (100 = US average). That's about 56% cheaper.
How much will I save moving from New York to Memphis?
On a $75K salary, moving from New York to Memphis could save roughly $2,587/month on core expenses. That's ~$31,044/year.
What salary do I need in Memphis to match my New York lifestyle?
To maintain the same purchasing power as $75,000 in New York, you'd need roughly $33,289/year in Memphis. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only