Moving from New York to Boston (2026)

Boston has a COL index of 162 vs 187 for New York (100 = US average). You'd pay about 13% less for the same lifestyle.

Save ~$561/mo
on core expenses · $75K salary baseline

Key differences

COL index
187162
100 = US avg
1BR rent
$3,500$3,000
per month
State tax
6.9%5%
income tax
Take-home at $75K
$4,309$4,428
per month

Salary needed in Boston to match your New York lifestyle

Based on the 13% cost of living decrease between the two cities.

Your salary in New YorkEquivalent in Boston
$40K$34,652
$50K$43,316
$60K$51,979
$75K$64,973
$80K$69,305
$100K$86,631
$120K$103,957
$150K$129,947

Monthly budget at $75K — New York vs Boston

ExpenseNew YorkBoston
Monthly take-home$4,309$4,428
1BR rent$3,500$3,000
Groceries$437$418
Transport$132$90
Utilities$180$185
Internet$75$70
Left after essentials$-15$665

Frequently asked questions

Is Boston cheaper than New York?

Yes. Boston has a cost of living index of 162 vs 187 for New York (100 = US average). That's about 13% cheaper.

How much will I save moving from New York to Boston?

On a $75K salary, moving from New York to Boston could save roughly $561/month on core expenses. That's ~$6,732/year.

What salary do I need in Boston to match my New York lifestyle?

To maintain the same purchasing power as $75,000 in New York, you'd need roughly $64,973/year in Boston. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only