Moving from Anchorage to Tulsa (2026)

Tulsa has a COL index of 81 vs 100 for Anchorage (100 = US average). You'd pay about 19% less for the same lifestyle.

Save ~$813/mo
on core expenses · $75K salary baseline

Key differences

COL index
10081
100 = US avg
1BR rent
$1,800$1,050
per month
State tax
None4.8%
income tax
Take-home at $75K
$4,741$4,441
per month

Salary needed in Tulsa to match your Anchorage lifestyle

Based on the 19% cost of living decrease between the two cities.

Your salary in AnchorageEquivalent in Tulsa
$40K$32,400
$50K$40,500
$60K$48,600
$75K$60,750
$80K$64,800
$100K$81,000
$120K$97,200
$150K$121,500

Monthly budget at $75K — Anchorage vs Tulsa

ExpenseAnchorageTulsa
Monthly take-home$4,741$4,441
1BR rent$1,800$1,050
Groceries$391$350
Transport$45$48
Utilities$165$172
Internet$90$58
Left after essentials$2,250$2,763

Frequently asked questions

Is Tulsa cheaper than Anchorage?

Yes. Tulsa has a cost of living index of 81 vs 100 for Anchorage (100 = US average). That's about 19% cheaper.

How much will I save moving from Anchorage to Tulsa?

On a $75K salary, moving from Anchorage to Tulsa could save roughly $813/month on core expenses. That's ~$9,756/year.

What salary do I need in Tulsa to match my Anchorage lifestyle?

To maintain the same purchasing power as $75,000 in Anchorage, you'd need roughly $60,750/year in Tulsa. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only