Is $40K a Good Salary in Raleigh, NC?

Full budget breakdown for Raleigh on $40K/year โ€” take-home after taxes, rent burden, what you can afford, and how it compares to the city median.

Difficult
Monthly take-home
$2,578
Rent burden
66%
Affordability rank
#130 / 179

Monthly budget in Raleigh on $40K

Take-home payafter taxes
+$2,578
1BR rent66% of take-home
$1,700
Groceriesestimated
$365
Transportationtransit or car insurance
$70
Utilitieselec, gas, water
$150
Internet
$60
Left over after essentials+$233/mo

US average equivalent

$40,000

Your $40K in Raleigh (COL: 101) buys the same as $40,000/yr in a city with average US cost of living.

vs Raleigh median

-43%

The median household income in Raleigh is $70,000/yr. You're earning 43% below that.

Cities where $40K goes further

These cities have a lower rent burden at $40K than Raleigh.

Other salary levels in Raleigh

Frequently asked questions

Is $40K a good salary in Raleigh?

$40K/year in Raleigh gives you approximately $2,578/month in take-home pay after federal and state taxes. With a median 1BR rent of $1,700/month, your rent burden is 66% of take-home โ€” which is considered difficult. Raleigh is on the expensive side for this salary, ranking #130 out of 179 cities.

How much is $40K after taxes in Raleigh?

On $40K/year in Raleigh (NC), you take home approximately $2,578/month after federal income tax, 4.5% NC state income tax, and FICA. That is roughly $30,936/year net.

What is the cost of living in Raleigh on $40K?

Monthly estimated costs in Raleigh: rent $1,700, groceries ~$365, transportation ~$70, utilities ~$150, internet ~$60. Total estimated expenses: ~$2,345/month, leaving ~$233/month after essentials on a $40K salary.

Tax estimates use 2026 brackets ยท Rent data: Zillow Observed Rent Index ยท Budget figures are estimates for general guidance only