Is $40K a Good Salary in New Haven, CT?

Full budget breakdown for New Haven on $40K/year โ€” take-home after taxes, rent burden, what you can afford, and how it compares to the city median.

Difficult
Monthly take-home
$2,495
Rent burden
72%
Affordability rank
#146 / 179

Monthly budget in New Haven on $40K

Take-home payafter taxes
+$2,495
1BR rent72% of take-home
$1,800
Groceriesestimated
$410
Transportationtransit or car insurance
$82
Utilitieselec, gas, water
$198
Internet
$70
Left over after essentials$-65/mo

US average equivalent

$36,000

Your $40K in New Haven (COL: 110) buys the same as $36,000/yr in a city with average US cost of living.

vs New Haven median

-23%

The median household income in New Haven is $52,000/yr. You're earning 23% below that.

Cities where $40K goes further

These cities have a lower rent burden at $40K than New Haven.

Other salary levels in New Haven

Frequently asked questions

Is $40K a good salary in New Haven?

$40K/year in New Haven gives you approximately $2,495/month in take-home pay after federal and state taxes. With a median 1BR rent of $1,800/month, your rent burden is 72% of take-home โ€” which is considered difficult. New Haven is on the expensive side for this salary, ranking #146 out of 179 cities.

How much is $40K after taxes in New Haven?

On $40K/year in New Haven (CT), you take home approximately $2,495/month after federal income tax, 7% CT state income tax, and FICA. That is roughly $29,940/year net.

What is the cost of living in New Haven on $40K?

Monthly estimated costs in New Haven: rent $1,800, groceries ~$410, transportation ~$82, utilities ~$198, internet ~$70. Total estimated expenses: ~$2,560/month, leaving ~$0/month after essentials on a $40K salary.

Tax estimates use 2026 brackets ยท Rent data: Zillow Observed Rent Index ยท Budget figures are estimates for general guidance only