Cost of Living: Tulsa vs Montgomery (2026)
A one-bedroom apartment runs $1,050/mo in Montgomery vs $1,050/mo in Tulsa — a 0% difference.
- 1BR rent: $1,050/mo in Montgomery vs $1,050/mo — 0% savings
- Higher median household income: Tulsa ($53,000/yr vs $44,000/yr)
- Median home price: $195,000 in Montgomery vs $215,000 — 9% difference
| Category | Tulsa Oklahoma | Montgomery Alabama |
|---|---|---|
| 🏠 HousingQ1 2026 | ||
| Studio rent/mo | $850Best | $850 |
| 1BR rent/mo | $1,050Best | $1,050 |
| 2BR rent/mo | $1,400Best | $1,400 |
| Median home price | $215K | $195KBest |
| 🛒 Food & GroceriesQ1 2026 | ||
| Groceries index (100 = US avg) | 92Best | 93 |
| Budget meal (1 person) | $11Best | $11 |
| Mid-range dinner (2) | $46Best | $46 |
| 🚌 TransportationQ1 2026 | ||
| Monthly transit pass/mo | $48 | $38Best |
| Gas price/gal | $2.98Best | $2.98 |
| Car insurance/mo | $148Best | $148 |
| ⚡ UtilitiesQ1 2026 | ||
| Monthly utilities bundle/mo | $172 | $170Best |
| Internet/mo | $58Best | $58 |
| 💰 Income & TaxesQ1 2026 | ||
| Median household income/yr | $53KBest | $44K |
| State income tax% | 4.8%Best | 5.0% |
| Sales tax (combined)% | 8.9%Best | 9.2% |
| 🎬 LeisureQ1 2026 | ||
| Movie ticket | $13.00Best | $13.00 |
| Gym membership/mo | $30Best | $30 |
| Beer at restaurant | $5.00Best | $5.00 |
| 📊 OverviewQ1 2026 | ||
| Overall COL index (100 = US avg) | 81Best | 81 |
| Walk score / 100 | 28Best | 24 |
Frequently asked questions
What is the average rent in Tulsa vs Montgomery?
As of Q1 2026, the median 1-bedroom rent in Tulsa is $1,050/month and in Montgomery is $1,050/month. Tulsa is more expensive by 0%.
How much do I need to earn in Montgomery to match a $75,000 salary in Tulsa?
To maintain a similar lifestyle, you would need approximately $75,000/year in Montgomery to match a $75,000 salary in Tulsa. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Tulsa or Montgomery?
Tulsa has the lower state income tax rate at 4.8% vs 5%. The difference is 0.2 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Tulsa to Montgomery?
It depends on your priorities. Both cities have similar overall costs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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