Tulsa vs Fort Worth for Remote Workers (2026)
Scroll down for internet costs, SF savings estimate, and FAQ.
Remote work cost breakdown
| Metric | Tulsa Oklahoma | Fort Worth Texas |
|---|---|---|
| Overall COL index (100 = US avg) | 81Better | 91 |
| State income tax | 4.8% | None (0%)Better |
| 1BR rent / month | $1,050Better | $1,400 |
| Internet / month | $58Better | $68 |
| Walk score (0–100) | 28 / 100Better | 28 / 100 |
| Monthly utilities | $172Better | $180 |
| Sales tax (combined) | 8.9% | 8.3%Better |
| Est. monthly savings vs SF | +$5,825Better | +$5,309 |
Frequently asked questions
Is Tulsa or Fort Worth better for remote workers?
For remote workers, Tulsa edges ahead on overall cost of living, internet costs, and taxes. The no-state-income-tax advantage in Fort Worth is particularly valuable for remote workers with high salaries. The best choice depends on your priorities — cost vs walkability vs community.
How much money can I save working remotely in Tulsa vs staying in San Francisco?
If you earn $120K remotely and relocate from San Francisco (COL index 194) to Tulsa (COL index 81), you'd save approximately $5,825/month on equivalent purchasing power — or about $69,900/year. This doesn't account for potential salary adjustments.
What is internet service like in Tulsa vs Fort Worth?
Median monthly internet costs are $58 in Tulsa and $68 in Fort Worth. Both cities have competitive broadband options suitable for remote work, including gigabit fiber in most areas.
Can I negotiate a remote salary if I move from a high-cost city to Tulsa or Fort Worth?
Many employers now use location-based pay. Moving from a top-tier city to Tulsa could trigger a salary adjustment. Even at 85% of a $150K SF salary ($127.5K), the lower COL in Tulsa or Fort Worth typically means significantly higher purchasing power and take-home after local taxes.
Which city has better walkability for remote workers who don't need to commute?
Tulsa has a higher walk score (28 vs 28), meaning more errands, coffee shops, and restaurants are reachable on foot — a big quality-of-life factor when you're home all day. Walk scores above 70 are considered "very walkable."
$100K in Tulsa has the same purchasing power as $112K in Fort Worth
SF savings estimate based on COL index vs San Francisco (194). Actual savings depend on lifestyle and salary adjustments. Data: Zillow, BLS, Numbeo, Tax Foundation · Q1 2026