Can I Afford to Live in Tokyo vs Portland on $80K?
Here's how a $80K/year salary plays out in both cities after taxes, rent, and core living expenses — based on Q1 2026 data.
Monthly budget breakdown
| Expense | Tokyo JP | Portland OR |
|---|---|---|
| Monthly take-home (est.) | $3,723 | $4,397 |
| 1BR rent | $1,200 | $1,900 |
| Groceries (est.) | $380 | $407 |
| Transport (est.) | $150 | $100 |
| Utilities | $90 | $130 |
| Internet | $30 | $65 |
| Left after essentials | $1,873/month | $1,795/month |
Frequently asked questions
Is $80K a good salary in Tokyo?
At $80K/year in Tokyo, your estimated monthly take-home is $3,723. With 1BR rent around $1,200/month, rent takes up 32% of your take-home. That's considered manageable.
Is $80K a good salary in Portland?
At $80K/year in Portland, your estimated monthly take-home is $4,397. With 1BR rent around $1,900/month, rent takes up 43% of your take-home. That's considered tight.
Which city is more affordable on a $80K salary?
Tokyo leaves you with more money after core expenses — $1,873/month vs $1,795/month in Portland.
Can I afford to live alone in Tokyo on $80K?
Yes. At $80K in Tokyo, rent takes 32% of your take-home, leaving $1,873/month after essentials. Most financial planners recommend keeping rent below 30%.
See the full cost-of-living comparison
Rent, groceries, taxes, transportation, and more — side by side.
Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo · Q1 2026 · For general guidance only