Can I Afford to Live in Seattle vs Medellín on $40K?

Here's how a $40K/year salary plays out in both cities after taxes, rent, and core living expenses — based on Q1 2026 data.

Seattle, WA
$2,728/mo take-home
Rent: $2,400/mo (88% of take-home)
Difficult
Medellín, CO
$2,728/mo take-home
Rent: $500/mo (18% of take-home)
Very comfortable

Monthly budget breakdown

Expense
Seattle
WA
Medellín
CO
Monthly take-home (est.)$2,728$2,728
1BR rent$2,400$500
Groceries (est.)$410$380
Transport (est.)$100$150
Utilities$120$55
Internet$65$30
Left after essentials-$367/month$1,613/month
Both Seattle and Medellín have no state income tax — your take-home is higher than in most states.

Frequently asked questions

Is $40K a good salary in Seattle?

At $40K/year in Seattle, your estimated monthly take-home is $2,728. With 1BR rent around $2,400/month, rent takes up 88% of your take-home. That's considered difficult.

Is $40K a good salary in Medellín?

At $40K/year in Medellín, your estimated monthly take-home is $2,728. With 1BR rent around $500/month, rent takes up 18% of your take-home. That's considered very comfortable.

Which city is more affordable on a $40K salary?

Medellín leaves you with more money after core expenses — $1,613/month vs $-367/month in Seattle.

Can I afford to live alone in Seattle on $40K?

It's tight. Rent in Seattle would take 88% of your $40K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands — Seattle vs Medellín

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more — side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo · Q1 2026 · For general guidance only