Raleigh wins overall by ~6% (COL index)
Cost of living: Salt Lake City vs Raleigh (2026)
A $71,000 salary in Salt Lake City buys roughly what $67,019 does in Raleigh (COL-adjusted). Your real trade-offs are taxes, rent, and day-to-day prices — we break them down and personalize below.
Your move simulator
Tell us about your household — we calculate your real annual savings.
Estimated annual swing
−$781/yr
Favoring Raleigh for this income & household (illustrative).
With an extra $65/mo in Raleigh, you could max a Roth IRA contribution faster and still grow your savings buffer.
Studio rent/mo
1BR rent/mo
2BR rent/mo
Median home price
Groceries index (100 = US avg)
Budget meal (1 person)
Mid-range dinner (2)
Monthly transit pass/mo
Gas price/gal
Car insurance/mo
Monthly utilities bundle/mo
Internet/mo
Median household income/yr
State income tax%
Sales tax (combined)%
Movie ticket
Gym membership/mo
Beer at restaurant
Overall COL index (100 = US avg)
Walk score / 100
| Category | Salt Lake City Utah | Raleigh North Carolina | Who wins | Your impact at $71K · 1br · 1 car |
|---|---|---|---|---|
| 🏠 HousingQ1 2026 | ||||
| Studio rent/mo | $1,400Better | $1,400 | — | — |
| 1BR rent/mo | $1,700Better | $1,700 | — | — |
| 2BR rent/mo | $2,200Better | $2,200 | — | — |
| Median home price | $480K | $380KWins | Raleigh wins −$100K | — |
| 🛒 Food & GroceriesQ1 2026 | ||||
| Groceries index (100 = US avg) | 98 | 96Better | Raleigh wins -2 | — |
| Budget meal (1 person) | $13Better | $13 | — | — |
| Mid-range dinner (2) | $55Better | $55 | — | — |
| 🚌 TransportationQ1 2026 | ||||
| Monthly transit pass/mo | $90 | $70Wins | Raleigh wins −$20/mo | $240/yr saves in Raleigh |
| Gas price/gal | $3.30 | $3.10Better | Raleigh wins −$0.20 | — |
| Car insurance/mo | $140Better | $145 | SLC wins +$5/mo | — |
| ⚡ UtilitiesQ1 2026 | ||||
| Monthly utilities bundle/mo | $150Better | $150 | — | — |
| Internet/mo | $60Better | $60 | — | — |
| 💰 Income & TaxesQ1 2026 | ||||
| Median household income/yr | $72KBetter | $70K | SLC wins −$2K more/yr | — |
| State income tax% | 4.7% | 4.5%Better | Raleigh wins -0.2 pp | — |
| Sales tax (combined)% | 7.8% | 7.5%Better | Raleigh wins -0.3 pp | — |
| 🎬 LeisureQ1 2026 | ||||
| Movie ticket | $14.00Better | $15.00 | SLC wins +$1.00 | — |
| Gym membership/mo | $40Better | $40 | — | — |
| Beer at restaurant | $7.00 | $6.00Wins | Raleigh wins −$1.00 | — |
| 📊 OverviewQ1 2026 | ||||
| Overall COL index (100 = US avg) | 107 | 101Better | Raleigh wins -6 | — |
| Walk score / 100 | 42Wins | 26 | SLC wins -16 more/yr | — |
Complete the Picture
While you’re comparing — don’t leave money on the table.
Tax-smart rewards
Maximize everyday spend in your new city
Raleigh fits your move math — cash-back cards stack on groceries, gas, and dining you're already doing.
Home + auto bundle
New state — new insurance rates
Bundling often saves hundreds/yr. Compare before you sign a lease in Raleigh.
High-yield savings
Grow your move fund while you shop for homes
Don't let relocation cash sit at 0% — put it to work until closing day.
More ways to compare this move
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Open the full interactive tool to add up to 5 cities, drop in your salary, and see rent burden.
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While you’re comparing — don’t leave money on the table.
If cash is tight
Knock down high-interest debt first
A move has upfront costs — a balance transfer or personal loan can lower APR while you settle in.
If you're saving big
Invest the surplus on autopilot
Brokerages and robo-advisors help you dollar-cost average into the market with your new slack.
Frequently asked questions
Is Salt Lake City cheaper than Raleigh?
No. Raleigh is 6% cheaper than Salt Lake City based on overall cost of living indices (101 vs 107, where 100 = US average).
What is the average rent in Salt Lake City vs Raleigh?
As of Q1 2026, the median 1-bedroom rent in Salt Lake City is $1,700/month and in Raleigh is $1,700/month. Salt Lake City is more expensive by 0%.
How much do I need to earn in Raleigh to match a $75,000 salary in Salt Lake City?
To maintain a similar lifestyle, you would need approximately $70,794/year in Raleigh to match a $75,000 salary in Salt Lake City. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Salt Lake City or Raleigh?
Raleigh has the lower state income tax rate at 4.5% vs 4.7%. The difference is 0.2 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Salt Lake City to Raleigh?
It depends on your priorities. Raleigh offers lower overall costs, but both cities have different job markets, weather, and lifestyle trade-offs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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