Phnom Penh wins overall by ~14% (COL index)
Cost of living: Phnom Penh vs Medellín (2026)
A $75,000 salary in Phnom Penh buys roughly what $87,500 does in Medellín (COL-adjusted). Your real trade-offs are taxes, rent, and day-to-day prices — we break them down and personalize below.
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Slide to match your household — estimates combine take-home, rent, and groceries.
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Estimated annual swing
+$1,800/yr
Favoring Phnom Penh for this income & household (illustrative).
With the extra $150/mo, you could pay down a $15,000 card balance in ~100 months and still keep ~$18/mo for dining out.
| Category | Phnom Penh Phnom Penh | Medellín Antioquia | Wallet Δ |
|---|---|---|---|
| 🏠 HousingQ1 2026 | |||
| Studio rent/mo | $260Best | $380 | A+$120/mo |
| 1BR rent/mo | $350Best | $500 | A+$150/mo |
| 2BR rent/mo | $580Best | $820 | A+$240/mo |
| Median home price | — | — | — |
| 🛒 Food & GroceriesQ1 2026 | |||
| Groceries index (100 = US avg) | — | — | — |
| Budget meal (1 person) | $3Best | $5 | A+$2/mo |
| Mid-range dinner (2) | $18Best | $25 | A+$7/mo |
| 🚌 TransportationQ1 2026 | |||
| Monthly transit pass/mo | — | — | — |
| Gas price/gal | — | — | — |
| Car insurance/mo | — | — | — |
| ⚡ UtilitiesQ1 2026 | |||
| Monthly utilities bundle/mo | $60 | $55Best | B−$5/mo |
| Internet/mo | $40 | $30Best | B−$10/mo |
| 💰 Income & TaxesQ1 2026 | |||
| Median household income/yr | — | — | — |
| State income tax% | 0.0%Best | 0.0% | Same |
| Sales tax (combined)% | 10.0%Best | 19.0% | A+9.0 pp |
| 🎬 LeisureQ1 2026 | |||
| Movie ticket | — | — | — |
| Gym membership/mo | $20Best | $28 | A+$8/mo |
| Beer at restaurant | — | — | — |
| 📊 OverviewQ1 2026 | |||
| Overall COL index (100 = US avg) | 30Best | 35 | A+5 |
| Walk score / 100 | 52 | 72Best | B+20 |
While you're comparing — don't leave money on the table.
Tax-smart rewards
Maximize everyday spend in your new city
Phnom Penh fits your move math — cash-back cards stack on groceries, gas, and dining you're already doing.
Home + auto bundle
New state — new insurance rates
Bundling often saves hundreds/yr. Compare before you sign a lease in Phnom Penh.
High-yield savings
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Frequently asked questions
Is Phnom Penh cheaper than Medellín?
Yes. Phnom Penh is 14% cheaper than Medellín based on overall cost of living indices (30 vs 35, where 100 = US average).
What is the average rent in Phnom Penh vs Medellín?
As of Q1 2026, the median 1-bedroom rent in Phnom Penh is $350/month and in Medellín is $500/month. Phnom Penh is cheaper by 30%.
How much do I need to earn in Medellín to match a $75,000 salary in Phnom Penh?
To maintain a similar lifestyle, you would need approximately $87,500/year in Medellín to match a $75,000 salary in Phnom Penh. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Phnom Penh or Medellín?
Medellín has the lower state income tax rate at 0% vs 0%. Medellín has no state income tax at all, which can save thousands of dollars per year depending on your income. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Phnom Penh to Medellín?
It depends on your priorities. Phnom Penh offers lower overall costs and tax advantages, but both cities have different job markets, weather, and lifestyle trade-offs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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Salary equivalent: Phnom Penh ↔ Medellín
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