Phnom Penh vs Lubbock for Retirees (2026)
Scroll down for retirement income tax breakdown, healthcare estimates, and FAQ.
Full retirement cost breakdown
| Metric | Phnom Penh Phnom Penh | Lubbock Texas |
|---|---|---|
| 1BR rent / month | $350Better | $1,000 |
| Median home price | — | $210K |
| State income tax | NoneBetter | None |
| Sales tax (combined) | 10% | 8.3%Better |
| Monthly utilities | $60Better | $172 |
| Groceries index (US = 100) | — | 91 |
| Est. healthcare / month | $150Better | $405 |
| Walk score (0–100) | 52 / 100Better | 24 / 100 |
| Overall COL index (100 = US avg) | 30Better | 81 |
Your biggest money opportunities based on this comparison.
Healthcare savings
Phnom Penh saves ~$255/mo on healthcare
Compare Medicare supplement and insurance plans to cover what Medicare doesn't pay.
More to invest
Phnom Penh stretches your retirement savings ~63% further
Lower COL means more of your nest egg stays invested. Compare brokerage and IRA accounts.
While you're comparing — don't leave money on the table.
Mortgages
See what you can afford in Lubbock
Compare rates from top lenders before your move — pre-approval is free and won't affect your score.
Home & Auto Insurance
Bundle before you move — save 15–25%
New state means new rates. Lock in Lubbock homeowners + auto quotes before your move date.
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Frequently asked questions
Which city is better for retirement — Phnom Penh or Lubbock?
Based on home prices, taxes on retirement income, walkability, and overall cost of living, Phnom Penh scores better for retirees. Phnom Penh is approximately 63% cheaper overall. The best choice still depends on climate, healthcare access, and proximity to family.
Is retirement income taxed in Phnom Penh or Lubbock?
Neither Phnom Penh nor Lubbock has a state income tax, which is excellent for retirees relying on Social Security, pensions, or 401(k) withdrawals. Your retirement income is only subject to federal taxes.
What is the estimated monthly healthcare cost in Phnom Penh vs Lubbock?
Based on national average retiree healthcare spending (~$500/month) scaled by each city's cost-of-living index, estimated monthly healthcare costs are approximately $150 in Phnom Penh and $405 in Lubbock. That's a difference of ~$255/month, or ~$3,060/year. Actual costs vary based on your Medicare plan, supplements, and health needs.
Can I afford to retire in Phnom Penh on a $50,000 annual income?
On a $50,000/year ($4,167/month) retirement income in Phnom Penh, rent alone would consume approximately 8% of your budget (1BR rent ~$350/mo) and healthcare another ~4%. That leaves roughly 88% (~$3,667/mo) for groceries, transportation, and other expenses. This is generally considered manageable.
Which city is more walkable for retirees?
Phnom Penh has a higher walk score (52 vs 24 out of 100). Walkability is increasingly important for retirees who want to reduce car dependence — a score above 70 means most daily errands can be done on foot. Phnom Penh offers more independence without a car, which also reduces transportation costs.
$50K/year in Phnom Penh has the same purchasing power as $135K/year in Lubbock
Healthcare estimates based on national avg retiree spending (~$500/mo) scaled by COL index · State income tax rates from Tax Foundation · Data: Zillow, BLS, Numbeo · Q1 2026