Moving from Phnom Penh to Lubbock (2026)
Lubbock has a COL index of 81 vs 30 for Phnom Penh (100 = US average). Expect to pay about 170% more for the same lifestyle.
Change cities
Key differences
Salary needed in Lubbock to match your Phnom Penh lifestyle
Based on the 170% cost of living increase between the two cities.
| Your salary in Phnom Penh | Equivalent in Lubbock |
|---|---|
| $40K | $108,000 |
| $50K | $135,000 |
| $60K | $162,000 |
| $75K | $202,500 |
| $80K | $216,000 |
| $100K | $270,000 |
| $120K | $324,000 |
| $150K | $405,000 |
Adjust your salary
Monthly budget at $75K — Phnom Penh vs Lubbock
| Expense | Phnom Penh | Lubbock |
|---|---|---|
| Monthly take-home | $4,741 | $4,741 |
| 1BR rent | $350 | $1,000 |
| Groceries | $380 | $346 |
| Transport | $150 | $38 |
| Utilities | $60 | $172 |
| Internet | $40 | $58 |
| Left after essentials | $3,761 | $3,127 |
Frequently asked questions
Is Lubbock cheaper than Phnom Penh?
No. Lubbock has a cost of living index of 81 vs 30 for Phnom Penh (100 = US average). That's about 170% more expensive.
How much will I save moving from Phnom Penh to Lubbock?
On a $75K salary, core expenses in Lubbock run about $650/month more than Phnom Penh. Factor this into your salary negotiation when relocating.
What salary do I need in Lubbock to match my Phnom Penh lifestyle?
To maintain the same purchasing power as $75,000 in Phnom Penh, you'd need roughly $202,500/year in Lubbock. This is based on the overall COL index difference.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates. Zillow · BLS · Numbeo · For general guidance only