Can I Afford to Live in New York vs Missoula on $75K?

Here's how a $75K/year salary plays out in both cities after taxes, rent, and core living expenses โ€” based on Q1 2026 data.

New York, NY
$4,309/mo take-home
Rent: $3,500/mo (81% of take-home)
Difficult
Missoula, MT
$4,316/mo take-home
Rent: $1,300/mo (30% of take-home)
Manageable

Monthly budget breakdown

Expense
New York
NY
Missoula
MT
Monthly take-home (est.)$4,309$4,316
1BR rent$3,500$1,300
Groceries (est.)$437$376
Transport (est.)$132$45
Utilities$180$145
Internet$75$68
Left after essentials-$15/month$2,382/month

Frequently asked questions

Is $75K a good salary in New York?

At $75K/year in New York, your estimated monthly take-home is $4,309. With 1BR rent around $3,500/month, rent takes up 81% of your take-home. That's considered difficult.

Is $75K a good salary in Missoula?

At $75K/year in Missoula, your estimated monthly take-home is $4,316. With 1BR rent around $1,300/month, rent takes up 30% of your take-home. That's considered manageable.

Which city is more affordable on a $75K salary?

Missoula leaves you with more money after core expenses โ€” $2,382/month vs $-15/month in New York.

Can I afford to live alone in New York on $75K?

It's tight. Rent in New York would take 81% of your $75K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands โ€” New York vs Missoula

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more โ€” side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo ยท Q1 2026 ยท For general guidance only