Can I Afford to Live in Montgomery vs Boston on $40K?

Here's how a $40K/year salary plays out in both cities after taxes, rent, and core living expenses โ€” based on Q1 2026 data.

Montgomery, AL
$2,562/mo take-home
Rent: $1,050/mo (41% of take-home)
Tight
Boston, MA
$2,562/mo take-home
Rent: $3,000/mo (117% of take-home)
Difficult

Monthly budget breakdown

Expense
Montgomery
AL
Boston
MA
Monthly take-home (est.)$2,562$2,562
1BR rent$1,050$3,000
Groceries (est.)$353$418
Transport (est.)$38$90
Utilities$170$185
Internet$58$70
Left after essentials$893/month-$1,201/month

Frequently asked questions

Is $40K a good salary in Montgomery?

At $40K/year in Montgomery, your estimated monthly take-home is $2,562. With 1BR rent around $1,050/month, rent takes up 41% of your take-home. That's considered tight.

Is $40K a good salary in Boston?

At $40K/year in Boston, your estimated monthly take-home is $2,562. With 1BR rent around $3,000/month, rent takes up 117% of your take-home. That's considered difficult.

Which city is more affordable on a $40K salary?

Montgomery leaves you with more money after core expenses โ€” $893/month vs $-1,201/month in Boston.

Can I afford to live alone in Montgomery on $40K?

It's tight. Rent in Montgomery would take 41% of your $40K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands โ€” Montgomery vs Boston

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more โ€” side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo ยท Q1 2026 ยท For general guidance only