Cost of Living: Long Beach vs Oakland (2026)
Long Beach has a 9% lower overall cost of living than Oakland as of Q1 2026. A one-bedroom apartment runs $2,400/mo in Long Beach vs $2,700/mo in Oakland — a 11% difference.
- Long Beach is 9% cheaper overall (COL index: 148 vs 162)
- 1BR rent: $2,400/mo in Long Beach vs $2,700/mo — 11% savings
- Higher median household income: Oakland ($85,000/yr vs $70,000/yr)
- Median home price: $720,000 in Long Beach vs $800,000 — 10% difference
| Category | Long Beach California | Oakland California |
|---|---|---|
| 🏠 HousingQ1 2026 | ||
| Studio rent/mo | $1,900Best | $2,100 |
| 1BR rent/mo | $2,400Best | $2,700 |
| 2BR rent/mo | $3,300Best | $3,700 |
| Median home price | $720KBest | $800K |
| 🛒 Food & GroceriesQ1 2026 | ||
| Groceries index (100 = US avg) | 108Best | 112 |
| Budget meal (1 person) | $17Best | $19 |
| Mid-range dinner (2) | $70Best | $78 |
| 🚌 TransportationQ1 2026 | ||
| Monthly transit pass/mo | $100Best | $100 |
| Gas price/gal | $4.50Best | $4.70 |
| Car insurance/mo | $188 | $175Best |
| ⚡ UtilitiesQ1 2026 | ||
| Monthly utilities bundle/mo | $148Best | $148 |
| Internet/mo | $68Best | $70 |
| 💰 Income & TaxesQ1 2026 | ||
| Median household income/yr | $70K | $85KBest |
| State income tax% | 9.3%Best | 9.3% |
| Sales tax (combined)% | 10.3% | 9.3%Best |
| 🎬 LeisureQ1 2026 | ||
| Movie ticket | $17.00Best | $17.00 |
| Gym membership/mo | $52Best | $58 |
| Beer at restaurant | $7.50Best | $8.00 |
| 📊 OverviewQ1 2026 | ||
| Overall COL index (100 = US avg) | 148Best | 162 |
| Walk score / 100 | 72 | 74Best |
Frequently asked questions
Is Long Beach cheaper than Oakland?
Yes. Long Beach is 9% cheaper than Oakland based on overall cost of living indices (148 vs 162, where 100 = US average).
What is the average rent in Long Beach vs Oakland?
As of Q1 2026, the median 1-bedroom rent in Long Beach is $2,400/month and in Oakland is $2,700/month. Long Beach is cheaper by 11%.
How much do I need to earn in Oakland to match a $75,000 salary in Long Beach?
To maintain a similar lifestyle, you would need approximately $82,095/year in Oakland to match a $75,000 salary in Long Beach. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Long Beach or Oakland?
Oakland has the lower state income tax rate at 9.3% vs 9.3%. The difference is 0.0 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Long Beach to Oakland?
It depends on your priorities. Long Beach offers lower overall costs, but both cities have different job markets, weather, and lifestyle trade-offs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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