Idaho Falls vs Winston-Salem — side-by-side
Cost of living: Idaho Falls vs Winston-Salem (2026)
A $60,000 salary in Idaho Falls buys roughly what $60,000 does in Winston-Salem (COL-adjusted). Your real trade-offs are taxes, rent, and day-to-day prices — we break them down and personalize below.
Your move simulator
Tell us about your household — we calculate your real annual savings.
Estimated annual swing
+$1,640/yr
Favoring Idaho Falls for this income & household (illustrative).
With an extra $137/mo in Idaho Falls, you could max a Roth IRA contribution faster and still grow your savings buffer.
Studio rent/mo
1BR rent/mo
2BR rent/mo
Median home price
Groceries index (100 = US avg)
Budget meal (1 person)
Mid-range dinner (2)
Monthly transit pass/mo
Gas price/gal
Car insurance/mo
Monthly utilities bundle/mo
Internet/mo
Median household income/yr
State income tax%
Sales tax (combined)%
Movie ticket
Gym membership/mo
Beer at restaurant
Overall COL index (100 = US avg)
Walk score / 100
| Category | Idaho Falls Idaho | Winston-Salem North Carolina | Who wins | Your impact at $60K · 1br · 1 car |
|---|---|---|---|---|
| 🏠 HousingQ1 2026 | ||||
| Studio rent/mo | $900Wins | $1,050 | Idaho wins +$150/mo | $1,800/yr saves in Idaho |
| 1BR rent/mo | $1,100Wins | $1,300 | Idaho wins +$200/mo | $2,400/yr saves in Idaho |
| 2BR rent/mo | $1,450Wins | $1,700 | Idaho wins +$250/mo | $3,000/yr saves in Idaho |
| Median home price | $310K | $260KWins | Winston-Salem wins −$50K | — |
| 🛒 Food & GroceriesQ1 2026 | ||||
| Groceries index (100 = US avg) | 96 | 95Better | Winston-Salem wins -1 | — |
| Budget meal (1 person) | $12Better | $12 | — | — |
| Mid-range dinner (2) | $50Better | $50 | — | — |
| 🚌 TransportationQ1 2026 | ||||
| Monthly transit pass/mo | $35Wins | $45 | Idaho wins +$10/mo | — |
| Gas price/gal | $3.40 | $3.10Better | Winston-Salem wins −$0.30 | — |
| Car insurance/mo | $132Better | $145 | Idaho wins +$13/mo | — |
| ⚡ UtilitiesQ1 2026 | ||||
| Monthly utilities bundle/mo | $142Better | $150 | Idaho wins +$8/mo | — |
| Internet/mo | $65 | $60Better | Winston-Salem wins −$5/mo | — |
| 💰 Income & TaxesQ1 2026 | ||||
| Median household income/yr | $56KBetter | $53K | Idaho wins −$3K more/yr | — |
| State income tax% | 5.8% | 4.5%Wins | Winston-Salem wins -1.3 pp | $780/yr saves in Winston-Salem |
| Sales tax (combined)% | 6.0%Wins | 7.0% | Idaho wins +1.0 pp | — |
| 🎬 LeisureQ1 2026 | ||||
| Movie ticket | $13.00Better | $14.00 | Idaho wins +$1.00 | — |
| Gym membership/mo | $33Better | $35 | Idaho wins +$2/mo | — |
| Beer at restaurant | $5.50Better | $5.50 | — | — |
| 📊 OverviewQ1 2026 | ||||
| Overall COL index (100 = US avg) | 87Better | 87 | — | — |
| Walk score / 100 | 18 | 26Wins | Winston-Salem wins +8 more/yr | — |
Complete the Picture
While you’re comparing — don’t leave money on the table.
Tax-smart rewards
Maximize everyday spend in your new city
Idaho Falls fits your move math — cash-back cards stack on groceries, gas, and dining you're already doing.
Home + auto bundle
New state — new insurance rates
Bundling often saves hundreds/yr. Compare before you sign a lease in Idaho Falls.
High-yield savings
Park ~$2,400/yr rent savings at 4–5%+ APY
Don't let relocation cash sit at 0% — put it to work until closing day.
More ways to compare this move
Ready to move?
Open the full interactive tool to add up to 5 cities, drop in your salary, and see rent burden.
Open full interactive toolComplete the Picture
While you’re comparing — don’t leave money on the table.
If cash is tight
Knock down high-interest debt first
A move has upfront costs — a balance transfer or personal loan can lower APR while you settle in.
If you're saving big
Invest the surplus on autopilot
Brokerages and robo-advisors help you dollar-cost average into the market with your new slack.
Frequently asked questions
What is the average rent in Idaho Falls vs Winston-Salem?
As of Q1 2026, the median 1-bedroom rent in Idaho Falls is $1,100/month and in Winston-Salem is $1,300/month. Idaho Falls is cheaper by 15%.
How much do I need to earn in Winston-Salem to match a $75,000 salary in Idaho Falls?
To maintain a similar lifestyle, you would need approximately $75,000/year in Winston-Salem to match a $75,000 salary in Idaho Falls. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Idaho Falls or Winston-Salem?
Winston-Salem has the lower state income tax rate at 4.5% vs 5.8%. The difference is 1.3 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Idaho Falls to Winston-Salem?
It depends on your priorities. Both cities have similar overall costs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
More move scenarios
Planning a move?
Salary equivalent: Idaho Falls ↔ Winston-Salem
How much would you need to earn in Winston-Salem to match your Idaho Falls purchasing power?