Can I Afford to Live in Albuquerque vs St. Louis on $50K?

Here's how a $50K/year salary plays out in both cities after taxes, rent, and core living expenses โ€” based on Q1 2026 data.

Albuquerque, NM
$2,956/mo take-home
Rent: $1,100/mo (37% of take-home)
Tight
St. Louis, MO
$2,965/mo take-home
Rent: $1,300/mo (44% of take-home)
Tight

Monthly budget breakdown

Expense
Albuquerque
NM
St. Louis
MO
Monthly take-home (est.)$2,956$2,965
1BR rent$1,100$1,300
Groceries (est.)$361$369
Transport (est.)$48$75
Utilities$165$162
Internet$60$60
Left after essentials$1,222/month$999/month

Frequently asked questions

Is $50K a good salary in Albuquerque?

At $50K/year in Albuquerque, your estimated monthly take-home is $2,956. With 1BR rent around $1,100/month, rent takes up 37% of your take-home. That's considered tight.

Is $50K a good salary in St. Louis?

At $50K/year in St. Louis, your estimated monthly take-home is $2,965. With 1BR rent around $1,300/month, rent takes up 44% of your take-home. That's considered tight.

Which city is more affordable on a $50K salary?

Albuquerque leaves you with more money after core expenses โ€” $1,222/month vs $999/month in St. Louis.

Can I afford to live alone in Albuquerque on $50K?

It's tight. Rent in Albuquerque would take 37% of your $50K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands โ€” Albuquerque vs St. Louis

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more โ€” side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo ยท Q1 2026 ยท For general guidance only