$40K in Flagstaff = $34,118 in Roanoke
Your $40K salary in Flagstaff (COL 102) has the same purchasing power as $34,118 in Roanoke (COL 87). Roanoke is cheaper — your money goes 15% further there.
Budget breakdown — $40K in both cities
What $40K actually buys you in each city after taxes and core expenses.
| Expense | Flagstaff $40K | Roanoke $40K (same salary) |
|---|---|---|
| Monthly take-home | $2,645 | $2,535 |
| 1BR rent | $1,650 | $1,200 |
| Groceries | $384 | $361 |
| Transport | $45 | $48 |
| Utilities | $195 | $155 |
| Internet | $65 | $60 |
| Left after essentials | $306/month | $711/month |
Frequently asked questions
What is $40K in Flagstaff equivalent to in Roanoke?
$40K in Flagstaff (COL index 102) has the same purchasing power as $34,118 in Roanoke (COL index 87). That's 15% less than your current salary.
If I move from Flagstaff to Roanoke keeping my $40K salary, will I be better off?
Yes. If you keep earning $40K after moving to Roanoke, you'd have $405 more per month after core expenses — because Roanoke is cheaper than Flagstaff.
How is the salary equivalent calculated?
The equivalent salary is calculated by multiplying your current salary by the ratio of the two cities' overall cost of living indices: $40K × (87 ÷ 102) = $34,118. This adjusts for differences in housing, food, transport, and general cost of living.
Other salary amounts — Flagstaff to Roanoke
Equivalency uses overall COL index ratio. Take-home uses simplified federal/state brackets. Zillow · BLS · Numbeo · Q1 2026 · For general guidance only