$150K in Bridgeport = $129,911 in St. Paul
Your $150K salary in Bridgeport (COL 112) has the same purchasing power as $129,911 in St. Paul (COL 97). St. Paul is cheaper — your money goes 13% further there.
Budget breakdown — $150K in both cities
What $150K actually buys you in each city after taxes and core expenses.
| Expense | Bridgeport $150K | St. Paul $150K (same salary) |
|---|---|---|
| Monthly take-home | $8,069 | $7,706 |
| 1BR rent | $1,850 | $1,500 |
| Groceries | $410 | $384 |
| Transport | $85 | $95 |
| Utilities | $200 | $195 |
| Internet | $70 | $63 |
| Left after essentials | $5,454/month | $5,469/month |
Frequently asked questions
What is $150K in Bridgeport equivalent to in St. Paul?
$150K in Bridgeport (COL index 112) has the same purchasing power as $129,911 in St. Paul (COL index 97). That's 13% less than your current salary.
If I move from Bridgeport to St. Paul keeping my $150K salary, will I be better off?
Yes. If you keep earning $150K after moving to St. Paul, you'd have $15 more per month after core expenses — because St. Paul is cheaper than Bridgeport.
How is the salary equivalent calculated?
The equivalent salary is calculated by multiplying your current salary by the ratio of the two cities' overall cost of living indices: $150K × (97 ÷ 112) = $129,911. This adjusts for differences in housing, food, transport, and general cost of living.
Other salary amounts — Bridgeport to St. Paul
Equivalency uses overall COL index ratio. Take-home uses simplified federal/state brackets. Zillow · BLS · Numbeo · Q1 2026 · For general guidance only