Moving from Worcester to Portland (2026)

Portland has a COL index of 125 vs 108 for Worcester (100 = US average). Expect to pay about 16% more for the same lifestyle.

Pay ~$113 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
108125
100 = US avg
1BR rent
$1,750$1,900
per month
State tax
5%9.9%
income tax
Take-home at $75K
$4,428$4,122
per month

Salary needed in Portland to match your Worcester lifestyle

Based on the 16% cost of living increase between the two cities.

Your salary in WorcesterEquivalent in Portland
$40K$46,296
$50K$57,870
$60K$69,444
$75K$86,806
$80K$92,593
$100K$115,741
$120K$138,889
$150K$173,611

Monthly budget at $75K — Worcester vs Portland

ExpenseWorcesterPortland
Monthly take-home$4,428$4,122
1BR rent$1,750$1,900
Groceries$403$407
Transport$78$100
Utilities$190$130
Internet$68$65
Left after essentials$1,939$1,520

Frequently asked questions

Is Portland cheaper than Worcester?

No. Portland has a cost of living index of 125 vs 108 for Worcester (100 = US average). That's about 16% more expensive.

How much will I save moving from Worcester to Portland?

On a $75K salary, core expenses in Portland run about $113/month more than Worcester. Factor this into your salary negotiation when relocating.

What salary do I need in Portland to match my Worcester lifestyle?

To maintain the same purchasing power as $75,000 in Worcester, you'd need roughly $86,806/year in Portland. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only