Moving from Winston-Salem to Nashville (2026)

Nashville has a COL index of 112 vs 87 for Winston-Salem (100 = US average). Expect to pay about 29% more for the same lifestyle.

Pay ~$549 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
87112
100 = US avg
1BR rent
$1,300$1,800
per month
State tax
4.5%None
income tax
Take-home at $75K
$4,459$4,741
per month

Salary needed in Nashville to match your Winston-Salem lifestyle

Based on the 29% cost of living increase between the two cities.

Your salary in Winston-SalemEquivalent in Nashville
$40K$51,494
$50K$64,368
$60K$77,241
$75K$96,552
$80K$102,989
$100K$128,736
$120K$154,483
$150K$193,103

Monthly budget at $75K — Winston-Salem vs Nashville

ExpenseWinston-SalemNashville
Monthly take-home$4,459$4,741
1BR rent$1,300$1,800
Groceries$361$365
Transport$45$70
Utilities$150$170
Internet$60$60
Left after essentials$2,543$2,276

Frequently asked questions

Is Nashville cheaper than Winston-Salem?

No. Nashville has a cost of living index of 112 vs 87 for Winston-Salem (100 = US average). That's about 29% more expensive.

How much will I save moving from Winston-Salem to Nashville?

On a $75K salary, core expenses in Nashville run about $549/month more than Winston-Salem. Factor this into your salary negotiation when relocating.

What salary do I need in Nashville to match my Winston-Salem lifestyle?

To maintain the same purchasing power as $75,000 in Winston-Salem, you'd need roughly $96,552/year in Nashville. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only