Moving from St. Paul to Nashville (2026)

Nashville has a COL index of 112 vs 97 for St. Paul (100 = US average). Expect to pay about 15% more for the same lifestyle.

Pay ~$228 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
97112
100 = US avg
1BR rent
$1,500$1,800
per month
State tax
9.9%None
income tax
Take-home at $75K
$4,122$4,741
per month

Salary needed in Nashville to match your St. Paul lifestyle

Based on the 15% cost of living increase between the two cities.

Your salary in St. PaulEquivalent in Nashville
$40K$46,186
$50K$57,732
$60K$69,278
$75K$86,598
$80K$92,371
$100K$115,464
$120K$138,557
$150K$173,196

Monthly budget at $75K — St. Paul vs Nashville

ExpenseSt. PaulNashville
Monthly take-home$4,122$4,741
1BR rent$1,500$1,800
Groceries$384$365
Transport$95$70
Utilities$195$170
Internet$63$60
Left after essentials$1,885$2,276

Frequently asked questions

Is Nashville cheaper than St. Paul?

No. Nashville has a cost of living index of 112 vs 97 for St. Paul (100 = US average). That's about 15% more expensive.

How much will I save moving from St. Paul to Nashville?

On a $75K salary, core expenses in Nashville run about $228/month more than St. Paul. Factor this into your salary negotiation when relocating.

What salary do I need in Nashville to match my St. Paul lifestyle?

To maintain the same purchasing power as $75,000 in St. Paul, you'd need roughly $86,598/year in Nashville. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only