Moving from St. Louis to Reno (2026)
Reno has a COL index of 101 vs 87 for St. Louis (100 = US average). Expect to pay about 16% more for the same lifestyle.
Key differences
Salary needed in Reno to match your St. Louis lifestyle
Based on the 16% cost of living increase between the two cities.
| Your salary in St. Louis | Equivalent in Reno |
|---|---|
| $40K | $46,437 |
| $50K | $58,046 |
| $60K | $69,655 |
| $75K | $87,069 |
| $80K | $92,874 |
| $100K | $116,092 |
| $120K | $139,310 |
| $150K | $174,138 |
Monthly budget at $75K — St. Louis vs Reno
| Expense | St. Louis | Reno |
|---|---|---|
| Monthly take-home | $4,447 | $4,741 |
| 1BR rent | $1,300 | $1,650 |
| Groceries | $369 | $384 |
| Transport | $75 | $62 |
| Utilities | $162 | $165 |
| Internet | $60 | $65 |
| Left after essentials | $2,481 | $2,415 |
Frequently asked questions
Is Reno cheaper than St. Louis?
No. Reno has a cost of living index of 101 vs 87 for St. Louis (100 = US average). That's about 16% more expensive.
How much will I save moving from St. Louis to Reno?
On a $75K salary, core expenses in Reno run about $360/month more than St. Louis. Factor this into your salary negotiation when relocating.
What salary do I need in Reno to match my St. Louis lifestyle?
To maintain the same purchasing power as $75,000 in St. Louis, you'd need roughly $87,069/year in Reno. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only