Moving from Seattle to Reno (2026)

Reno has a COL index of 101 vs 150 for Seattle (100 = US average). You'd pay about 33% less for the same lifestyle.

Save ~$769/mo
on core expenses · $75K salary baseline

Key differences

COL index
150101
100 = US avg
1BR rent
$2,400$1,650
per month
State tax
NoneNone
income tax
Take-home at $75K
$4,741$4,741
per month

Salary needed in Reno to match your Seattle lifestyle

Based on the 33% cost of living decrease between the two cities.

Your salary in SeattleEquivalent in Reno
$40K$26,933
$50K$33,667
$60K$40,400
$75K$50,500
$80K$53,867
$100K$67,333
$120K$80,800
$150K$101,000

Monthly budget at $75K — Seattle vs Reno

ExpenseSeattleReno
Monthly take-home$4,741$4,741
1BR rent$2,400$1,650
Groceries$410$384
Transport$100$62
Utilities$120$165
Internet$65$65
Left after essentials$1,646$2,415

Frequently asked questions

Is Reno cheaper than Seattle?

Yes. Reno has a cost of living index of 101 vs 150 for Seattle (100 = US average). That's about 33% cheaper.

How much will I save moving from Seattle to Reno?

On a $75K salary, moving from Seattle to Reno could save roughly $769/month on core expenses. That's ~$9,228/year.

What salary do I need in Reno to match my Seattle lifestyle?

To maintain the same purchasing power as $75,000 in Seattle, you'd need roughly $50,500/year in Reno. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only