Moving from Seattle to Norfolk (2026)

Norfolk has a COL index of 90 vs 150 for Seattle (100 = US average). You'd pay about 40% less for the same lifestyle.

Save ~$1,045/mo
on core expenses · $75K salary baseline

Key differences

COL index
15090
100 = US avg
1BR rent
$2,400$1,400
per month
State tax
None5.8%
income tax
Take-home at $75K
$4,741$4,378
per month

Salary needed in Norfolk to match your Seattle lifestyle

Based on the 40% cost of living decrease between the two cities.

Your salary in SeattleEquivalent in Norfolk
$40K$24,000
$50K$30,000
$60K$36,000
$75K$45,000
$80K$48,000
$100K$60,000
$120K$72,000
$150K$90,000

Monthly budget at $75K — Seattle vs Norfolk

ExpenseSeattleNorfolk
Monthly take-home$4,741$4,378
1BR rent$2,400$1,400
Groceries$410$365
Transport$100$55
Utilities$120$170
Internet$65$60
Left after essentials$1,646$2,328

Frequently asked questions

Is Norfolk cheaper than Seattle?

Yes. Norfolk has a cost of living index of 90 vs 150 for Seattle (100 = US average). That's about 40% cheaper.

How much will I save moving from Seattle to Norfolk?

On a $75K salary, moving from Seattle to Norfolk could save roughly $1,045/month on core expenses. That's ~$12,540/year.

What salary do I need in Norfolk to match my Seattle lifestyle?

To maintain the same purchasing power as $75,000 in Seattle, you'd need roughly $45,000/year in Norfolk. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only