Moving from Salt Lake City to Sacramento (2026)

Sacramento has a COL index of 127 vs 107 for Salt Lake City (100 = US average). Expect to pay about 19% more for the same lifestyle.

Pay ~$346 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
107127
100 = US avg
1BR rent
$1,700$2,000
per month
State tax
4.7%9.3%
income tax
Take-home at $75K
$4,447$4,159
per month

Salary needed in Sacramento to match your Salt Lake City lifestyle

Based on the 19% cost of living increase between the two cities.

Your salary in Salt Lake CityEquivalent in Sacramento
$40K$47,477
$50K$59,346
$60K$71,215
$75K$89,019
$80K$94,953
$100K$118,692
$120K$142,430
$150K$178,037

Monthly budget at $75K — Salt Lake City vs Sacramento

ExpenseSalt Lake CitySacramento
Monthly take-home$4,447$4,159
1BR rent$1,700$2,000
Groceries$372$403
Transport$90$100
Utilities$150$150
Internet$60$65
Left after essentials$2,075$1,441

Frequently asked questions

Is Sacramento cheaper than Salt Lake City?

No. Sacramento has a cost of living index of 127 vs 107 for Salt Lake City (100 = US average). That's about 19% more expensive.

How much will I save moving from Salt Lake City to Sacramento?

On a $75K salary, core expenses in Sacramento run about $346/month more than Salt Lake City. Factor this into your salary negotiation when relocating.

What salary do I need in Sacramento to match my Salt Lake City lifestyle?

To maintain the same purchasing power as $75,000 in Salt Lake City, you'd need roughly $89,019/year in Sacramento. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only