Moving from Sacramento to New Haven (2026)
New Haven has a COL index of 110 vs 127 for Sacramento (100 = US average). You'd pay about 13% less for the same lifestyle.
Key differences
Salary needed in New Haven to match your Sacramento lifestyle
Based on the 13% cost of living decrease between the two cities.
| Your salary in Sacramento | Equivalent in New Haven |
|---|---|
| $40K | $34,646 |
| $50K | $43,307 |
| $60K | $51,969 |
| $75K | $64,961 |
| $80K | $69,291 |
| $100K | $86,614 |
| $120K | $103,937 |
| $150K | $129,921 |
Monthly budget at $75K — Sacramento vs New Haven
| Expense | Sacramento | New Haven |
|---|---|---|
| Monthly take-home | $4,159 | $4,303 |
| 1BR rent | $2,000 | $1,800 |
| Groceries | $403 | $410 |
| Transport | $100 | $82 |
| Utilities | $150 | $198 |
| Internet | $65 | $70 |
| Left after essentials | $1,441 | $1,743 |
Frequently asked questions
Is New Haven cheaper than Sacramento?
Yes. New Haven has a cost of living index of 110 vs 127 for Sacramento (100 = US average). That's about 13% cheaper.
How much will I save moving from Sacramento to New Haven?
On a $75K salary, moving from Sacramento to New Haven could save roughly $158/month on core expenses. That's ~$1,896/year.
What salary do I need in New Haven to match my Sacramento lifestyle?
To maintain the same purchasing power as $75,000 in Sacramento, you'd need roughly $64,961/year in New Haven. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only