Moving from Sacramento to Knoxville (2026)

Knoxville has a COL index of 87 vs 127 for Sacramento (100 = US average). You'd pay about 31% less for the same lifestyle.

Save ~$784/mo
on core expenses · $75K salary baseline

Key differences

COL index
12787
100 = US avg
1BR rent
$2,000$1,300
per month
State tax
9.3%None
income tax
Take-home at $75K
$4,159$4,741
per month

Salary needed in Knoxville to match your Sacramento lifestyle

Based on the 31% cost of living decrease between the two cities.

Your salary in SacramentoEquivalent in Knoxville
$40K$27,402
$50K$34,252
$60K$41,102
$75K$51,378
$80K$54,803
$100K$68,504
$120K$82,205
$150K$102,756

Monthly budget at $75K — Sacramento vs Knoxville

ExpenseSacramentoKnoxville
Monthly take-home$4,159$4,741
1BR rent$2,000$1,300
Groceries$403$361
Transport$100$45
Utilities$150$168
Internet$65$60
Left after essentials$1,441$2,807

Frequently asked questions

Is Knoxville cheaper than Sacramento?

Yes. Knoxville has a cost of living index of 87 vs 127 for Sacramento (100 = US average). That's about 31% cheaper.

How much will I save moving from Sacramento to Knoxville?

On a $75K salary, moving from Sacramento to Knoxville could save roughly $784/month on core expenses. That's ~$9,408/year.

What salary do I need in Knoxville to match my Sacramento lifestyle?

To maintain the same purchasing power as $75,000 in Sacramento, you'd need roughly $51,378/year in Knoxville. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only