Moving from Rockford to St. Louis (2026)
St. Louis has a COL index of 87 vs 82 for Rockford (100 = US average). Expect to pay about 6% more for the same lifestyle.
Key differences
Salary needed in St. Louis to match your Rockford lifestyle
Based on the 6% cost of living increase between the two cities.
| Your salary in Rockford | Equivalent in St. Louis |
|---|---|
| $40K | $42,439 |
| $50K | $53,049 |
| $60K | $63,659 |
| $75K | $79,573 |
| $80K | $84,878 |
| $100K | $106,098 |
| $120K | $127,317 |
| $150K | $159,146 |
Monthly budget at $75K — Rockford vs St. Louis
| Expense | Rockford | St. Louis |
|---|---|---|
| Monthly take-home | $4,428 | $4,447 |
| 1BR rent | $1,050 | $1,300 |
| Groceries | $357 | $369 |
| Transport | $50 | $75 |
| Utilities | $158 | $162 |
| Internet | $58 | $60 |
| Left after essentials | $2,755 | $2,481 |
Frequently asked questions
Is St. Louis cheaper than Rockford?
No. St. Louis has a cost of living index of 87 vs 82 for Rockford (100 = US average). That's about 6% more expensive.
How much will I save moving from Rockford to St. Louis?
On a $75K salary, core expenses in St. Louis run about $293/month more than Rockford. Factor this into your salary negotiation when relocating.
What salary do I need in St. Louis to match my Rockford lifestyle?
To maintain the same purchasing power as $75,000 in Rockford, you'd need roughly $79,573/year in St. Louis. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only