Moving from Rochester to Winston-Salem (2026)
Winston-Salem has a COL index of 87 vs 94 for Rochester (100 = US average). You'd pay about 7% less for the same lifestyle.
Key differences
Salary needed in Winston-Salem to match your Rochester lifestyle
Based on the 7% cost of living decrease between the two cities.
| Your salary in Rochester | Equivalent in Winston-Salem |
|---|---|
| $40K | $37,021 |
| $50K | $46,277 |
| $60K | $55,532 |
| $75K | $69,415 |
| $80K | $74,043 |
| $100K | $92,553 |
| $120K | $111,064 |
| $150K | $138,830 |
Monthly budget at $75K — Rochester vs Winston-Salem
| Expense | Rochester | Winston-Salem |
|---|---|---|
| Monthly take-home | $4,122 | $4,459 |
| 1BR rent | $1,400 | $1,300 |
| Groceries | $380 | $361 |
| Transport | $55 | $45 |
| Utilities | $168 | $150 |
| Internet | $62 | $60 |
| Left after essentials | $2,057 | $2,543 |
Frequently asked questions
Is Winston-Salem cheaper than Rochester?
Yes. Winston-Salem has a cost of living index of 87 vs 94 for Rochester (100 = US average). That's about 7% cheaper.
How much will I save moving from Rochester to Winston-Salem?
On a $75K salary, moving from Rochester to Winston-Salem could save roughly $149/month on core expenses. That's ~$1,788/year.
What salary do I need in Winston-Salem to match my Rochester lifestyle?
To maintain the same purchasing power as $75,000 in Rochester, you'd need roughly $69,415/year in Winston-Salem. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only