Moving from Rochester to Syracuse (2026)
Syracuse has a COL index of 88 vs 94 for Rochester (100 = US average). You'd pay about 6% less for the same lifestyle.
Key differences
Salary needed in Syracuse to match your Rochester lifestyle
Based on the 6% cost of living decrease between the two cities.
| Your salary in Rochester | Equivalent in Syracuse |
|---|---|
| $40K | $37,447 |
| $50K | $46,809 |
| $60K | $56,170 |
| $75K | $70,213 |
| $80K | $74,894 |
| $100K | $93,617 |
| $120K | $112,340 |
| $150K | $140,426 |
Monthly budget at $75K — Rochester vs Syracuse
| Expense | Rochester | Syracuse |
|---|---|---|
| Monthly take-home | $4,122 | $4,309 |
| 1BR rent | $1,400 | $1,200 |
| Groceries | $380 | $376 |
| Transport | $55 | $65 |
| Utilities | $168 | $180 |
| Internet | $62 | $63 |
| Left after essentials | $2,057 | $2,425 |
Frequently asked questions
Is Syracuse cheaper than Rochester?
Yes. Syracuse has a cost of living index of 88 vs 94 for Rochester (100 = US average). That's about 6% cheaper.
How much will I save moving from Rochester to Syracuse?
On a $75K salary, moving from Rochester to Syracuse could save roughly $181/month on core expenses. That's ~$2,172/year.
What salary do I need in Syracuse to match my Rochester lifestyle?
To maintain the same purchasing power as $75,000 in Rochester, you'd need roughly $70,213/year in Syracuse. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only